Full Name

Email Address

Phone: (123) 456-7890

Preferred method of contact Preferred method of contactPhone callText MessageE-mail

Exercise History: Have you exercised before? What did you enjoy or not enjoy about it?

Fitness Goals (Select up to 3): Fitness Goals (Select up to 3): Fat loss Muscle gain Strength building Improved mobility Mental health General health

Challenges: What do you feel are your main challenges in achieving your fitness goals?

Commitment: How long have you been considering starting your fitness journey? What has held you back in the past, and are those barriers still present?

Motivation: Why did you decide to reach out now? Why are these goals important to you?

Training Preferences: Select one Training Preferences: Select one One-on-one private sessions Semi-private with someone you know Joining an existing semi-private group A combination of options

Commitment Frequency & Investment: How often are you committed to working out and what investment level works for you? Select one Commitment Frequency & Investment: How often are you committed to working out and what investment level works for you? Select one 2 days a week 2-3 days a week 3+ days a week

Investment Options: Select one Investment Options: Select one $419/month (Get Started) $549/month (Seeking Change) $729/month (Ready for More) $849/month (Let’s Do This) $1050/month (All In!)

Availability: When do you prefer to work out? Select one: Availability: When do you prefer to work out? Select one: Morning Afternoon Evening Flexible schedule

Studio Commitment: Are you willing to commit to working out 2-3 times per week to achieve your goals? Studio Commitment: Are you willing to commit to working out 2-3 times per week to achieve your goals? Yes No

Readiness: On a scale of 1-10, how ready are you to get started? Readiness: On a scale of 1-10, how ready are you to get started? 1-3 (I'm not sure) 3-5 (I'm interested) 5-7 (I'm ready) 8-10 (I'm ready NOW!)

How did you hear about Conquer Personal Training?

Next Step: A No Sweat session includes 2 sessions for $199 to help create your roadmap to success. If you're ready to begin, I'll send you a scheduling link shortly. Next Step: A No Sweat session includes 2 sessions for $199 to help create your roadmap to success. If you're ready to begin, I'll send you a scheduling link shortly. I'm ready! I'm not sure.